homebase

The Pre party birthday part of the retreat #getoveryourselfretreat @tanyabravo @natashabravo9 in the #floridakeys shot by @michaelmoog @surf_acting_method @the_creative_shelter_ ...

My magnificent mommy @madeleinej and my super star ⭐️ sister @hedylynn Pre celebration! Women Who come before you create the yellow brick road you dance on! #respect #kreitman #women #blessedlife ...

Birds 🦅 on cue #lawofattraction Wanna learn how to speak to nature hang out with her for a couple months #birds #communication #nature #creative #nightphotography ...

I took my dress to the ocean and reset myself and it! Stories are hard to change when energy in items hold you back- I am Jewish- I have never been baptized- but this moment in the water was myself meeting my NEW self as many people in my #industry tell me #youaresodifferent So different from the moment they met me- catapulted back to acting from the pain of the death of my loving father who I felt I could save- I used to think I could SAVE people and it frustrated me when they wouldn’t let me- it took me 10 years of mourning and relearning and slowing down and understanding HoW I heal How I get out of character how to share it how to explain it how to give it to people to have for themselves and mostly how to let it go this dress held me in a character ( slightly but tightly) of a new 👰‍♀️ bride of a daughter saying goodbye to her father’s protection and to my true art form of acting ( little did I know) what the wedding moment meant and how much of who I was would be set on a shelf when I became a wife and a mother and when do I return to her and how and is it possible to do in the very same house with the very same man and the very same self!? Yes my loving mother’s and brides and witches I say yes but it takes a ton of peeling of layers & octopus 🐙 arms that are holding on to you but also holding you ON - the link in the bio is to my podcast- I like it! I like what I say I like how I say it and I see how connected my selves are- I asked steve if I had changed so much in his eyes and he said nope - you were never your true self in public and so people didn’t know kNow you - well all those shields from all that trauma are down - the past pains are nothing but faint memory A past role I played whose ones I have forgotten - a whisper of a scent that causes me@to only be reminiscent but NOT triggered - I credit my self discovery through books through light guides I met along the way to brave creatives that allowed me@to practice my process on them and to the brave women who are joining me@#home to meet themselves- next weekend #creative #retreat because in the end it is and has always been the crearive juice that must be drunk #creativejuice photo @ng4th ...

I C U ?????? Tonight at the @the_creative_shelter_ opening with the amazing @jeffquintanacomedy#comedy #guide to the #giggles #improv #play and closing with my #teddy #AZ #lover #Mr.AZ @azariasdaniels with @surf_acting_method an #improv #movement #creative starts @7 for improv @8:45 for movement #getoveryourself #creative-wellness #future self #fun #light #kind #happy #joy #flow #forgiveness photo credit @tanyabravo and my current muse @natashabravo9 wardrobe by @nilayaconcept ...

The talented and loving Mr.AZ will be hosting a late night #surfacting class following @jeffquintanacomedy improv ! Make it a night of creativity - tiny classes and safety precaution in place sometimes words get in the way- learn to listen to your heart and heal it and move from there- @azariasdaniels 8:45 April. 8th @the_creative_shelter_ dm for details ...

Finally! Been waiting for this 4 ever! Time to laugh folks! The amazing @jeffquintanacomedy is teaching at @the_creative_shelter_ Thursdays!!! #mentalhealth #acting#emotionalintelligence #manifestation #empathy #intuition #channelling #imagination #energy #dance #movement #acting#emotionalintelligence #empathy #intuition #channelling #imagination #energy #classicalacting #emotional well-being #authentic #miami #actor #miamiactor #miamiartist #creative-space ...

We have many Selves - multiple and diverse - each one needs time@in the sun #dance #movement #mental #acting#emotionalintelligence #manifestation #empathy #intuition #channelling #highpriestess #imagination #energy ##dance #movement #acting#emotionalintelligence #empathy #intuition #channelling #highpriestess #imagination #energy #oedipus #classicalacting #movementtherapy #emotional well-being #authentic ...

#girls Check out my latest podcast exactly 13:13 min on creative art acting and my fav topic sexual healing - I am what I yam!!!!! Link in bio! ...

it is hard and it usually starts with frustration, That is the feeling I can often associate to me about to say goodbye. I am annoyed or bothered on a regular basis about something and that is how I know it is phasing out of the future universe I am creating.
I have found that helping others in my personal life…supporting them in any way…is starting to annoy me. I mean trying to be a healer to my friends…it bothers me and it is impossible.
I can not heal a friend. I can only be their friend but I place myself so close and open myself so wide that the instinct to help and heal overtakes me…
As a friend of mine or anyone in my current path I would be so annoyed with me.
I have found that the reason for this helicopter healing …is that I don’t have a pure outlet for this pure part of me. I have hidden it in fitness and in acting and have not for some time or anytime given it a pure platform.
I am about to do that and in order to do that I will phase out what is blurring my lines. I will walk away from HELPING freinds and others and just stand by them and be open but not engaged.
I can’t force a person to act kindly to themselves or me…but I can force myself to treat my space that way and my time and my passion and my talents.
I yearn more for people to be well than for me to be seen or heard…but in order for that to happen I need to use the least amount of energy with the most amount of affect and that in truth in my class.

A Shelter where wellness, creativity, healing, and kind performance exist, Where stories end and dreams begin.
Thanks @joseph_waks for this capture #dance #movement #acting#emotionalintelligence #manifestation #empathy #intuition #channelling #highpriestess #imagination #energy ##dance #movement #acting#emotionalintelligence #manifestation #empathy #intuition #channelling #highpriestess #imagination #energy #oedipus #classicalacting #movementtherapy #emotionalwellbeing #authentic
...

MY DANCE
before we communicated through words we communicated with movement.
Movement was your first language
listen to your body
take it to nature
allow yourself to commune
Nature is healing
your body knows it
well
allow yourself to listen…with your body.
through stillness at first and then
allow your body to move from there
and start to know thyself. #dance #movement #acting#emotionalintelligence #manifestation #empathy #intuition #channelling #highpriestess #imagination #energy ##dance #movement #somatic #acting#emotionalintelligence #manifestation #empathy #intuition #channelling #highpriestess #imagination #energy #oedipus #classicalacting #movementtherapy #emotionalwellbeing #authentic photo credit @ng4th
...

#story #understand #recast #flow #surf-trademark A complete wellness class that works on cellular memories and creativity in the consciousness of The Moment #movement #acting #alexander #viewpoint #laban #meditation #pole #fitness #soundhealing #getoveryourself #egobusting ...