Tag: recasting

Acting Kitchen Marriage SURFing Process

Thinking of removing your implants. Think about this first

One thing To think about before you remove your implants is HOW MUCH do you love yourself. Becasue Boobs are a buffer…they shield you from your own hate and make you into a pretense….so if you remove them..your shields are down and you have to face everything straight on…you can’t push your chest out and deflect the negativity or perhaps they absorb it for us….from us and to us…and like anything FAKE….it deflects and the reality of our world or our natural state is distorted to the point that the distortion becomes the reality.
sooooooo to be clear…best get your LOVE on before you take those out because I spent four years rebuilding my LIFE before I removed them and I still was Brough to my knees at the lack of POWER I had without them…but be truthful power built on falseness is not power at all but a delusion and thus the crumbling of a delusion is what Brought me to my knee but once I rose up..I have hand rails to grab..an acting career to reenter…a marriage to strengthen…and children and loving kind friends to support me…

I set the stage for my entrance and when I finally reentered…I was not alone or living a lie..I was my original self with more scars…

so just prep your emotional life before you do it.

a few questions..

Why did you get them
Does that reason still exist
Are you ok with no having big boobs because socially they are a commodity
are you ok with letting go of a version of yourself
Are you ok with recasting yourself into the tiny tiny committee.
Are you OK?

Then just shower yourself in Kindness and find loving hands to do the procedures and take your time and peel the ROLE off…slowly and lovingly as if you do it with a quick hand…as many of these doctors suggest…you will have missed the mourning process and it is in that that you set yourself free.

Kitchen

Hello……Bunny…goodbye …..

A couple of years ago I wrote a play with a woman about two woman in the 1950s. We ended up creating a creative piece but in the end her and I had artistic differences as to the HOW to do the show.

Funny…we were able to create and when it came to the HOW we were going to create we split hard and cold and although we were amicable we were never close again.

The end of the story we wrote was how these two ACTORS run into each other years later and don’t you know it.

On my audition at the Biltmore for the call back fo the Lottery commercial in she walked. I approached her with love but was met with disdain and in that moement I felt the vast differences between us rise….I advised myself not to go in for a hug, as there may be blood shed in that action, so I sat outside and waited my turn.

As the universe had it we were called in and auditioned for the commercial as two freinds…nothing further from the truth…not hatred but just not friendship…

It is hard for me to find that middle ground being SUCH an extremist..
I love you or I hate you type but I have found this middle ground lately and it is less engaging and less drama and it is simply

I want for you what you want for you.

I didn’t get the role…maybe i was too pretty or not silly enough but in that audition room my heart was pounding louder than it has in years and the feeling I had with another past neutral person was reflected and I chose to walk away…and in that…that made all the difference in the world..

AFter the audition was over I left the room as fast as I could and my feet led me directly to my car. I floated there…My body doesn’t betray me often anymore..it tells me the truth and I listen to it and it is happy for that.

Kitchen

Letting go of … PERFORMING

Me Myself and I
I studied acting in school since I was in 5th grade. I loved it. Learning how to become another person was fascinating to me and I became an expert at it.

The reason I am not going to “perform” ever again is that it is based on lying and deception. A tool that has allowed me to grow OFF my center. Off my Authentic point.

Learning to become another person to the best of your abilities is freeing as it allows you to look back on your OWN character with new perspective. THe issue is when you PLAY the CHaracter so long that you have forgotten which is the real YOU- the real authentic self.

Charge is powerful- wether it comes from applause or likes or money- It helps you feel like you are alive. THe problem is that sometimes that charge is plugged into the wrong outlet – not LOVE – but rather PAIN- FEAR- SEX- and you are simply creating a FALSE version of yourself.

The healing art of acting -when used to let go of characters rather than add characters is a beautiful tool for me- a process I enjoy sharing with people who desire to KNOW THEMSLEVES FULLY AS WELL.

Kitchen

Letting go … about the S.U.R.F. Process

THe story -the way we connect to ourselves, to each other, to our past and to our future seems like the logical place to start when you want to let go of pain in your life. G0 to the point of entry.

But GO as An actor Goes towards a role. With a notebook and curiosity and lots of respect and love for the story. If you judge it the story will go fuzzy.

I love using music and movement and it has been how I healed ALL my pain. I am not angry or angst UNLESS something enters into my immediate life and it is not for me- THEN I get angry and angst and I address that STORY ASAP. BUT there are no layers involved usually- it is just a toxin that came in and because my air is clean I feel it and it bothers me…and I try and get it out ASAP.

This process came to me through my own personal experiences and yesterday I was pointed in the direction of narrative Psycology and from what I read this is the umbrella of what I came to realize and explore in my SURF MEthod.

As an actor trained to hold story to access emotion I eventually found this troubling when my own father past away and I was holding the pain and the injury and counldn’t understand why I wasn’t letting go.

What was revealed to me was that I was trained to use pain as motivation. Anger as inspiration and I believe now that our society has absorbed this training in our content and as a society are being programmed through our PROGRAMS to do the same.

Subconsciencly i couldn’t let go of the pain because my internal actor was harboring it in her tool kit. I finally found this story within myself and kindly and softly sat down with HER and said. Listen…even if we never act again you can’t carry this pain with you my love, you Won’t make it. She released that was a truth and though my SURF movement process slowly and thus the idea of relief set in.

I learned through this idea personally and by training others that empathetic acting is much more interesting but the only way to insure you aren’t hurting yourself and others by “USING IT” ( a line in acting to tap into your pain and use it for your role) is to know you have cleaned your plate of all the HYPER CHARGE STORIES you have..

LEtting go of anything that you hold as a version of WHO YOU ARE is what this is about and many people do not SEPERATE the STORY from theirselves. If feels like a death, a MELTING away and even having been doing it for years it never gets easier but the process goes faster and the relief lasts longer.

Last night I followed a sign and went to a movement studio in MIami called the Republic of Movement and as we began the first game A smile crossed my face…I found a gold nugget that is in the movement itself kind and not demanding and honest and not forced. Exactly what I have internally found within myself.

MY question was- How do you move from GRACE…well last night I found out…Beautifully and Slowly.