Tag: miami



Funny little thing….

I haven’t Drunk anything for months and then in comes a freind and I have two drinks one night and then a week later at Halloween I pour a rum which I never drink and then last night a glass of wine at dinner after yoga.

I am getting over a cold from working my toosh off and feel that the push to reactivate my acting career has now been established and this desire for a little drink here and there is allotted but
The truth is-

I hate drinking.. I hate how it makes me feel——what is does to me…the things i’ve Done while on it…forgiven but still…and yet I had been having them and it is funny how things you don’t like can become habits becasue you do them once and then twice and then three times and now you have to check in…

I think this is why many people don’t venture outside their comfort zone in case they tap into a darker element and like it and that happens to me a lot.

I am trying to learn how to respond to things that don’t align with me better self…and rather only tap into my negative and I have found this month has been a LOT about that…and I handled myself super well.

I am a lover mostly and see the good in everyone despite what is does to me…I want to help but this month I have learned the skill of NOT GIVING A FUCK about people…this is an amazing feeling and a tool I am learning is great when being LESS involved..

I am not just working on establishing my own patterns and getting in touch with what this next month will be

I won’t be with my family during the HOLIDAYS—not my nuclear family..well actually I will be with them but not the ones I built the ones i was built into…anyway..

The point is that I am trying to live my acting LIFE and that means I have to make MAJOR sacrifices regarding my kids and husband this month…this month I am working on a play I tried not to be part of but they recast ME and wrote a really nice piece for me and so I was happy to do the job.

I am also learning how NOT to allow people to steal my love…bc one person I see is often companining and it is adicting and I don’t want to be part of it. And so I am going to reschedule my time with her…and see how that Works…I need to be more in my own world and open to meeting NEW people… and right now I am pretty busy with this one person which and whom I love but really…I need a break from the Habit of it all.

I need to stop meeting up with this conversation in my head..it is a BUZZ kill and I need to be around working people…creative working people again….thank goodness I have rehearsal today for the play I almost turne down….


Hello….Miami Motel Stories

THe other night a group of about 30 plus THEATER PEOPLE gathered at a delapitated soon to be remodeled MOTEL on Biscayne Blvd in Miami FLorida.

We were meeting and greeting about a new production that Juggernut is doing and I was in awe of it all.

IT is a huge production with original concepts and scripts and an array of actors that just blew my mind..

I was not excited nor bored I was peaceful I was HOME and in that I realized that sometimes you have to leave everything you know at the door and enter through the kitchen and smell the seasonings to ever really truly love love love your life.

I was one of the oldest people in the room but I was beyond thankful…One actor I had known since I first moved back to mIami in 1999/2000- He told me that if I was going to marry Steve I would end up leaving acting…
He was right…I did…I left I raised kids and I built a marriage and now I am here….sitting near this fortune teller knowing I CHOSE my path and although I have a few more lines on my face and a few more cracks in the heart I am more alive than I have ever been and my acting…well…I am bringing a hole new journey and I think it is going to be amazing..



Hello…..working MOTHER

I am at a presipus….i realize this location becasue I am in unease..I am not used to being pulled away and allowing it to happen…I tend to buckle and release my career and crawl to the side of my children but this month I am going to hold my ground…resist the urge to throw up my arms and rather embrace the feeling of being separated…embrace the feeling of succeeding in my career and my art and not let the guilt or sadness that I am not watching them smile at me hold me back..

THis world- AMERICA – which we live in is ANGRY and I want to try and see what would happen if as one artist..ME…enter in a concept of maternal….unconditional love….because that is easy enough if we/i stop getting angry at mothers who mother…if I just move along and become the Mother Terressa vibe when I can…or not…perhaps I will just ACT and create love in my eyes and that will be enough….

Today I head to Rehearsal and I will play both an angry ex wife and a Nurse…I will play them honestly and indepth and I will love my role with all my heart regardless of their possition in the story..

I will then drive to the Biltmore again and have a call back for a Lottery commercial about someone finding something on the Beach- which I have- an APPLE Watch for real- and then back to the Hilton for another run through of the show –

I am working..I am possibly getting sick…maybe another urinary track infection…which is said to be cause my being Pissed…I was I was mad at TIM for that call back to pain but then he was able to explain his actions and then I released it last night…in a prayer in the night and I feel better

I told Steve how the three holidays I am missing are making me sad but he helped me remember this is what I want and it is ok and ‘that the kid and I are ok…”
Like yesterday Mason and I went to South Beach for a few hours and it was nice and we ate at UPLAND and he told me he had been upset with me bc I took away his phone and that’s been why he hasn’t been himself towards…me…it made me sad, to be the bad MOM but it also made me understand that those actions…willing to not be liked by my son are ok..
We are fine now…

I am gathering monologues from people about me and understanding people’s perspective of things…it is interesting to hear the thoughts of others about me…not surprising but interesting..

I am excited to see what I make of all this and how my one woman show turns out…
My story told through the eyes of myself and reflected through others/


THe week in review

THe few days I spent with Christina were amazing. I had just finished shooting a film called ‘Cuddles” and I was heading home when I got a call.
Oh hey Christina…wait are you in MIami already?
I am …should I come over?

I was amazed that I had forgotten that CHRISITNA was arriving today and I was surprised that we were actually going to see each other bc I didn’t know the schedule.

I waited for her and was beyond thrilled when she pulled up in her rented car. Thankful Miami is alluring to her and i live in Miami and we met.

We went to Plant at Sacred space sans ways and pulled in put the top up on the convertible took a photo of three trucks with the letter K lined up next to each other. Ate DISGUSTING kimchi ravioli and intense cheese and delicious raw lasagne and a yummy Kambucha and a severe shot of ginger and some other quesadilla dish…we left after laughing about how the waiter’s voice needs to be in Pirates of the Caribean…

She had a class the next day so she left and Tuesday flew by and then on Wednesday she came with me to record a few chapters from Elana’s new book at the Audacity studio in Hollywood. Two full hours and then we ate Greek octopus’s and drove south to get our nails done. She chose a really nice color for my toes and I did my nails and eyebrows…then I went home and went to the gym with my fmaily and she stayed home with Mason while he cooked a sun basket dinner. Then we met Maria and Jen at the house and took an UBER to Sherwood’s expecting to meet someone for JEN but nope
I was served a salad that had been tossed with straight Mustard…Jen ate a massive Cinnabon with Ice Cream…Maria ate a fruit cobbler…I had two drink of fresh squeezed apples martini and CHRISITNA drank a Margaritta and had the kale salad tossed with the correct dressing.

THe manager flew out to apologize when I almost died of Mustard overdose and replaced the salad BUT i will never be able to eat that salad again and the fact that I actually paid to have Kale and Mustard makes me want to THROW UP…

We all went home after that to drop off Jen and get Maria’s car we were going to try and go dancing but to NO avail..we ended up at Anderson’s which was MOrgans and NO ONE…I MEAN NADA a PERSONA was there.

We took photos laughed and I nearly fell asleep in the chairs I pushed together SLOPPY all over..

THursday I had an audition in the Biltmore in MIami and CHRISITNA drove with me…I did the Lottery buried Tressure audition and then we found a healthy diner in COral gables and ate an açaí bowl and she had eggs and I had bacon to even out the protein and we talked about instagram and social media and I was getting sick..the idea of it..annoyed and then we tried to find stripper shoes in our size up on 163 street where I thought they still were but no- the Jewish Hasidic owner was not there anymore and neither were my size 11 stripper shoes or her size 8 wide ones.

WE drove home and I was tired…getting my period no doubt…and we started to read our TAROT cared online. I asked the tarot cards “if my class would bring me financial success and the cards ..all came out an emotional peace cards and NOT any about financial…it made us think that that my money desires are gong to come from the acting work and that my class is more Passion and Healing…

That relaxed me

I layed on my bright yellow green window seat and maria came over my mom called about her upcoming MOES surgery I was happy the house was full of estrogen and Steve was….somewhere…of yeah…out with his BOYS
And then yesterday

Maria arrived for our FRIDAY workout at 7- we walked for an hour did lunges then bear crawls then abs and then ACV drink and Decaf coffee. I was still mulling over /Complainig about the past weekend REACTION to my mother in Law who had tried to do her typical move and i defended myself and my vision …we discussed and I got over it but also realized that I had in the present state with her…for the first time…I stayed home… and was working when my mom arrived…she was taking the boys for a few and she mentioned THanksgiving being held at my Ouse. I agreed with the caveat that i can invite people i like and as long as she doesn;t have an issue with that then ok..maybe Have Heather host it too…

Her face grimaced but she moved on and I think accepted the RULE- so again I was able to adjust the power house MOTHER and add in my two cents without being childish..

THen while she had the boys I found a woman to do my headshots and heard I got a call back from the Lottery Burried Treasure commercial I began to work on my lines for the upcoming PHARA EVENT on Tuesday and had s trying of emails with my EX husband TIM who after writing me a monologue about our relationship asked me to do the same…I was brutally HONEST about what a DICK he was and even in his version he agreed…I informed him why we would never have worked out how I never felt self and etc etc..then I ended it with the truth…but all is fair in LOVE and war and I respect you now and want the best for you and we are freinds…

I had also gotten letters from AMY and Mica and Daria and I had one from Maria so I almost Had NINE monologues…

Then after all that computer and sitting I
then went to get th eboys on SOUTH BEACH at a tennis show place and home…

I travel to SOUTH BEACH almost daily these days

That night…

I went roller blading with Tripp’s and Steve and Steve had Tipp’s and we ran him all around the park.. it was great then we dropped him off and I went alone with Steve and we had a nice roamintic RIDE through our NICE romantic neighborhood and then I went home and made the steaks and kale chips and a yummy Boc choy salad. Steve had lentil soup and started talking about his mom I felt a rush and then a cool and then it was over…I was done…I don’t need to harp on details about his fmaily anymore…it doesn’t concern me in the least and that is the truth…
I love them all and yet I have no desire to know how and what their beliefs are as I have spent all I can on that and it is time to refocus on MY thoughts..my life and my career and as SELFISH as it may appear it is NOT at all…..and being in anyone else VIBE is NOT FOR ME..

Today is class and then maybe Ill go to the gym…

WHo knows.


Hello…One woman Show

I am building my one woman show out AT LAST. It is going to be about the archetypes I play, we all play, and how I flow in and out of mine…and at the end it will show who I am…at my core…without any of those roles by a proces of straining out the Bullshit..

I am thinking it is like trying to explain a lemon…in order to tell someone or show someone what a lemon taste like and feels like you have to put it in relationships…how it reacts to things and the thing it reacts to will have an opinion of the lemon…based on what they are…how aware of who they are and what the lemon is without it..

SO if I am the lemon…and I show how other “people” think of me all the while being the lemon…from their interpretation..their experience…I think that will show will be really multidimensional concept of the layers a person has..and how we may want to stop identifying with any one too strongly.we are all a combination of all our stories and in that not any one story at all.

I have asked my freinds to collaborate with me…I am thinking if I shall ask my family…I suppose I will-

I have my own footage of these past four years..and in the end I will truly answer and prove the question I asked in the show I did “WHAT IF: An experiment in pieces. I suppose I am putting the pieces back together again now…
So we shall see Can you analyze a person the way an actor would analyze a character….

And the answer is YES and the follow up is but do it through the eyes of LOVE…never analyze anyone without LOVE..
It is cruel and unkind and although we all are just stories of other people’s perceptions of us..even our own perceptions of ourselves..these are the worst stories that hold us the most…best to go through love….because we are all PURE energy…trying to pretend we are SOLID MATTER….and that in itself is an Oscar worthy Role we are all playing.

Keep up the smiles and the loves and never stay too long in a painful situation or story…as it takes just that long to get out of it…Ho’opononopno it away…as soon as you feel your little EGOS grasping for center stage…

WE are more like the paint on the wheel game colors and shades twirling on an axis creating…

Xoxoxo Susie



I sat at a table last night after a play reading and what came to me was that many of the people I was sitting with and the one who organized the reading had all been part of New World School of the Art. A school I graduated from WAAAAAYYYY back in the day.

So basically, I was sitting at a table of like minded artist becasue they were all put through the same training.We connected and were on the same page instantly becasue we knew where we came from. Be it good or bad…it was the same and in that there was a familiarity to us all. We all had a touchstone…a commonality of trainers that we could compare notes on and in that I realized what I had been searching for all along was here…a family. Independent of each other we are all actresses all trained at one point at the base point…alike.

I felt at home..in my way, in this really soft way. I don’t know these women very well but we are all still sisters. We were raised by the teachers and went through the same mini-dramas that built us to be exactly who we turned out to be.

IT was a great night and to remember that no matter what…I am an actress and I can never undue it.



Hello….Republic of Movement.

Miami treats me like Alice in WOnderland…the moment I decide to look for a KEY is the moment the entire city seems to split open and reveal itself yet again.

I was lead to a place two blocks away from the school my son attended for three years. This means I drove near it often and yet…never SAW it.

I went to my first class a few weeks ago and then the next day my second and the approach to movement aligns with my internal philosophy of kindness and I am intrhalled..

I can see how one can become a groupie but I like being a groupie..I was that with POLE and Bikram and so why not and this…it includes outside and travel and fluidity and connection which is what I want to train in.

I have no clue why or what will become of this for me but as a student of movement I want to know how to play in this extended mindset with peaople in MY city that already are in this conversation.

I feel my body was a peace here…not punching or climbing or lifting…it is all flow and fluid and form follows function…so if I am to stay in this beautiful state of flow that I have found within myself I much protect it with a training that honors that approach..

I look forward to seeing what a year with Ido Portal Trainers takes me and my work..
I am going to consider it my next schooling-higher education… and treat it with the same respect —-

I hope to travel with it and perhaps meet Ido and then bring my actors to it or teach the other students the game to create stories from love…through these bodies of movers.

Exciting thoughts are ticking my ears but I am ahead of myself….

Xoxoxo SUSIE


Hello….Shark Tank

Yesterday was about 5 years since we originally aired on the show. Last night we aired again.WHY? I think it is a sign. I think everything is a sign. A soft nudge saying come on little girl try again. I had just yesterday morning posted the bib simplified ( sans embrodery and tag) on Etsy. I wanted to do it alone…in a way..see if I could restart the conversation at a more receiving time in history.
No need to explain why the product is made well and last forever. Maybe the new parents are primed to find a non label sustainable product helpful and spread it amongst themselves. THe last few times I have brought it out it was an education issue..as they mentioned on Shark Tank..That is NOT the issue anymore..and not since no one else sells our bibs but me and no one else has the patent but me and no one else cared to knock us off..may as well give it a go. Not to make millions, not to save myself or my family not to prove a point to well not to validate myself but perhaps to return to the game with a better attitude and perspective.
I so wish I could get my hand on the cut footage of my Shark Tank show. I woudl love to explain how much of it was REAL and how much of it was cut together to make it look as it was. I am not complaining…we made good TV the SHarks and Steve and I but it was and always will be TV.

DO you have things in your life that play these types of games with you. YO try to let them go but they keep knowckinng at your door no matter what you do.



Letting go of … FACEBOOK

About 3 months ago I realized I was very much ONLINE and into facebook!

Then Listened to Zuckerberg during his deposition.

He kept saying, “ I’m sorry “

I decided I didn’t want to be involved in whatever it was he was sorry for.

MId in April 2017 -I went off cold turkey from

Off Facebook
all social media- eventually removed the vlogs I had posted throughout the year and sat still.

The first few days were hard. I didn’t know what to do with my hands or my thoughts. I was just walking in circles suffering from a post social media dayz.

I was reprogramming in a way- a desire to be heard and seen were now being projected back onto be. It was on me…my choice ….to find something that I wanted to fill my mind with. and do and not just sit idly by waiting for information to inspire me to take action.

I also went off news and began to disconnect from all the information I had filled myself with. I journeyed sans audience and sans applause.
It was very lonely in a way- disconnected in a way.

FRom this lonely stillness I began to move slowly and softly and have recently found myself in a little tribe I never knew about and doing movement I never dreamed of.

As a movement person this injects obvious bliss..removed of all outside attraction I go inside and find myself outside again.



Letting go of….my Implants

The producer and star of the next play I was going to be in, cornered me in my tiny kitchen in my NYC apartment and looked at me and said…” The Director is concerned about your breasts.”

He had just gotten a full view of them that evening while I was portraying Helen of Troy and protesting who couldn’t want “these” and pulled my top down.

I was closing the role of Helen of Troy so looking back probably more HELEN Than Susie When I heard this NOTE and Both Susie’s drive and Helen’s passion became determined to FIX the problem.

I went home to Miami and went to a doctor. He suggested a lift but I didn’t want scars
( ya know topless scenes and all) and so I said what are my options and there you have it..I got my boobs. I always loved big boobs but honestly the moment I saw them on me I knew they weren’t mine but my mom told me to wait it out..I did..some 18 years)

I ended up NEVER returning to NYC after the surgery…

Instead I ended up getting married and having kids

( THANK GOODNESS- if I would get bibs ha I mean BOOBS for a role what else was a capable of doing for a part?)

The boobs served me well in Miami and I learned to love them and use them to the best of my abilities until after the second kid was 11 I realized I Have fully and truly waited it out…and I was finished being the SEXY SUSIE – I wanted something else and thus these BOOBS they had to go.

It took a while to find the right Doctor that would allow me to process out the way I needed. From a draining of the saline to the explanation to the lift. ( she is still convinced I won’t be happy and will return in a year for the implants because she knows how many other women can’t go the long hall without the power of thos boobies…a fix that once you experience you KNOW what your are REALLY missing out on )

BUt since MY boob explanation was part of a fuller journey of self it has a platform to rest on. I have other desires that demand NOT FAKE anything and in that I have become super content with my tiny ta tas- they are not in the way and allow me to move through the world without too much MALE GAZE from men and WOMEN…

That song Tits and Ass is TRUE- 100% and I am happy I found it out myself and was able to undue it for myself as well.