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Hello …crow to headstand to backbend

This vacation I had a vision of myself dancing in the grass. Doing many things I at this moment have never done. I. Was inspired to create a combination of movement and practice it over my travels these past two weeks.

It was a cartwheel on the right then on the left a body roll then roll down into a crow then head stand hold then into back bend and GET UP.

I have not yet gotten up but through videoing myself and watching it back I was able to adjust my movement from the external eye and and I completed all the others..

I am able to get up from a mid height…like a ottoman or bed but not the floor exactly…

But this inspired me and kept my mind fluid….and gave it something to PLAY with.

I am thinking this is what the new movement work I will be studying will continue to do.

Monotony is the death of me! SKT

S

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